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Hélène Ferreira
Jul 12, 20221 min read
Feeling overwhelmed and not aligned?
Think about your day-to-day life. There’s a nonstop flow of information coming at you all day long. Your social media feed is buzzing...
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Hélène Ferreira
May 19, 20221 min read
How do you make sure you take care of yourself?
Today, I wanted to share with you some of the things I started doing to make sure I allocate some necessary time for myself that aligns...
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